Our Medical Blog

How to Have a Healthy Pregnancy

HEALTH & WELLNESS Dr. Pearl Ben-Joseph, Lagos, Nigeria   3 Janueary 2019 If you've decided to have a baby, the most important thing you can do is to take good care of yourself so you and your baby will be healthy. Women who get the proper care and make the...

Cholesterol Levels

HEALTH & WELLNESS Cholesterol Levels: What You Need to Know Medline Plus, U.S. National Library of Medicine 20 November 2018 What is cholesterol?Cholesterol is a waxy, fat-like substance that's found in all the cells in your body. Your liver makes cholesterol, and...

Everything You Need to Know About Kidney Failure

HEALTH & WELLNESS Introduction into Kidney Disease Dr. T.T.A Senior Consultant Nephrologist, LECC, Lagos, Nigeria 01 Nov 2018 Structure of the Kidneys Location: You have two kidneys which are located toward your lower back, on either side of your spine. Posterior...

What is the best exercise for most people?

FITNESS & LIFESTYLE Lagos Executive Cardiovascular Clinic Clinical Team, Lagos, Nigeria 29 September 2018 So, doc, what do I need to do in order to keep fit? Options 1. 10,000 steps a day 2. 10 minutes exercise, thrice-a-day 3. High-intensity exercise 4. High...

Is there a relationship between type 2 diabetes and hypertension?

HEALTH & PREVENTION The Relationship Between Diabetes and Hypertension Dr Folasade Alli, Cardiologist, Lagos 11 September 2018 Having both diabetes and hypertension is incredibly common in Nigeria. A lot of diabetic patients develop hypertension. Amongst the...

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