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Hypertension Prevention and Management at LECC

Hypertension Prevention and Management at LECC

Hypertension Prevention and Management Hypertension, or high blood pressure, is a significant risk factor for cardiovascular diseases. Preventive healthcare plays a crucial role in managing hypertension effectively. How to Manage Hypertension Regular Monitoring:...
Fast Facts on Fats and Heart Health

Fast Facts on Fats and Heart Health

All fats, from butter and shortening to oils, consist of fatty acids, which fall into three categories: monounsaturated, polyunsaturated, and saturated. While these fats contain a mix of these acids, they are classified by the one with the highest content percentage....