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Sleep and Your Heart: The Hidden Connection You Didn’t Know About

Sleep and Your Heart: The Hidden Connection You Didn’t Know About

“I thought I was just tired. I didn’t realize my heart was, too.” A lot of people think of sleep as a luxury. Something you catch up on over the weekend or squeeze in between responsibilities. In Lagos, where the hustle is real and the traffic never ends, most adults...
Why Your Ears Ring: Exploring Causes and Solutions for Tinnitus

Why Your Ears Ring: Exploring Causes and Solutions for Tinnitus

Have you ever noticed a ringing, buzzing, or humming sound in your ears when everything around you is completely quiet? You’re not imagining it. That persistent noise that only you can hear is called tinnitus, and it’s more common than you might think. While it...

Why Young Nigerians Are Suddenly Having Heart Attacks?

The Alarming Trend We Can’t Ignore In recent years, an unsettling trend has taken root in Nigeria’s health landscape: young, seemingly healthy people are dying from sudden heart attacks. Social media posts mourning vibrant 30-year-olds, fit 40-year-olds, and...