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Sleep and Your Heart: The Hidden Connection You Didn’t Know About

Sleep and Your Heart: The Hidden Connection You Didn’t Know About

“I thought I was just tired. I didn’t realize my heart was, too.” A lot of people think of sleep as a luxury. Something you catch up on over the weekend or squeeze in between responsibilities. In Lagos, where the hustle is real and the traffic never ends, most adults...
Breathe Easy: Understanding Pulmonology and Lung Health at LECC

Breathe Easy: Understanding Pulmonology and Lung Health at LECC

Your lungs are the lifeline of your body. With every breath, they bring in oxygen and remove carbon dioxide, fueling all your vital organs. But when something goes wrong in the respiratory system, whether it’s asthma, chronic cough, pneumonia, or chronic obstructive...