CARDIOVASCULAR HEALTH What is stroke and its causes, prevention measures, signs & symptoms, and more Dr Folasade Alli, Adult Consultant Cardiologist, Nigeria 12 June 2019 What is stroke is? Stroke is a medical emergency that occurs when the supply of oxygen-rich...
HEALTH & WELLNESS Sleep Disorders Do you snore .. Do you fall asleep a lot .. Do you find it difficult to sleep .. Do you have high blood pressure .. Do you have headache when you wake up .. Do you have difficulty concentrating during the day .. If you answered...
DIABETES HEALTH Exercising Safely With Diabetes Health Beat, HMS, Harvard 11 May 2019 If you have diabetes, exercise is one of the best things you can do for your health. It can improve your sensitivity to insulin and help you build muscle and shed excess fat, all of...
HEALTH & WELLNESS Managing Pain Pain is a very unpleasant and uncomfortable feeling that might be felt by you, at some point. Though most of us do not like this unpleasant feeling, it is one of the body’s ways of communicating a message. Pain might occur as a...
HEART HEALTH LABILE HYPERTENSION Q. I have high blood pressure and have been checking my blood pressure more often since my doctor added another drug. But lately, my readings have been all over the place. For example, one morning it was 127/70, but then it was 170/100...
HEALTH & WELLNESS How to prevent or lower your risk of cancer What is cancer? Normally, the human cells grow and divide to form new ones as we need them. Old or damaged ones die, and new ones take their place. Cancer is used to describe a collection of diseases in...
