HEART HEALTH Understanding Your Heart Rate 21 February 2019 Your pulse, both at rest and during exercise, can reveal your risk for heart attack and your aerobic capacity. Your grandmother may have referred to your heart as “your ticker”, but that nickname...
EYE HEALTH Wear & Tear: Eye Health Healthbeats, Harvard Health Publishing 4 Feb 2019 Eyes aren’t exempt from the wear and tear of aging. Some of the age-related changes in the eyes are annoying but not serious — for example, it can become difficult to focus on...
HEALTH & WELLNESS Constant Fatigue is NOT Normal 23 January 2019 Q.I am always tired. Could this be normal? A.It is not normal to always feel tired. There could be an underlying medical cause. Some signs to look out for include: (1) feeling exhausted when you wake...
HEALTH & WELLNESS Dr. Pearl Ben-Joseph, Lagos, Nigeria 3 Janueary 2019 If you’ve decided to have a baby, the most important thing you can do is to take good care of yourself so you and your baby will be healthy. Women who get the proper care and make...
PEDIATRIC CARDIOLOGY Why should I choose LECC for my child? Dr Toyosi A., Paediatric Cardiologist, Nigeria 5 December 2018 Choosing the right hospital for your child is a very important decision. When a child is diagnosed with a serious cardiovascular disease or has a...
HEALTH & WELLNESS Cholesterol Levels: What You Need to Know Medline Plus, U.S. National Library of Medicine 20 November 2018 What is cholesterol?Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your liver makes...
