Your kidneys may be small about the size of a fist but they perform big jobs every single day. From filtering waste and excess fluid from your blood to regulating blood pressure and supporting healthy bones, your kidneys are silent heroes of your health. Yet, many people only start to notice kidney problems when the damage is already advanced.
At Lagos Executive Cardiovascular Centre (LECC), our nephrology team, led by the compassionate and highly skilled Dr. Amira, is dedicated to changing that story. Through early detection, personalized care, and patient education, we help people protect and preserve their kidney health before it’s too late.
Why Kidney Health Matters More Than You Think
Chronic kidney disease (CKD) affects millions of people worldwide, often without obvious warning signs. High blood pressure, diabetes, frequent use of certain medications, and even family history can silently harm your kidneys over time.
Dr. Amira explains it best: “Kidney disease is not something that appears overnight. It builds slowly, often without symptoms. That’s why regular check-ups and screening are so important because by the time symptoms appear, significant damage may already have occurred.”
Signs You Shouldn’t Ignore
Although early stages are usually silent, there are subtle signs that may point to kidney issues:
- Swelling in your feet, ankles, or face
- Unexplained fatigue or weakness
- Foamy or bloody urine
- Persistent high blood pressure
- Difficulty concentrating
If you or someone you love experiences these, it’s important to consult a nephrologist without delay.
Caring for Your Kidneys Daily
Dr. Amira emphasizes that kidney health is closely tied to lifestyle. Small changes can make a big difference:
Eating a balanced diet low in processed salt and rich in fruits and vegetables, staying hydrated but avoiding overconsumption of sugary drinks, controlling blood sugar and blood pressure, avoiding self-medication or excessive painkiller use, and scheduling routine kidney function tests.
She adds: “Every step you take towards a healthier lifestyle is a step towards protecting your kidneys. Prevention is not just better than cure, it’s often the only chance we get with kidney health.”
Patient Story: A Turnaround with Early Care
One of Dr. Amira’s patients, a 45-year-old man living with long-term hypertension, came to LECC after noticing swelling in his legs and extreme tiredness. Early testing showed reduced kidney function. Because it was caught on time, Dr. Amira and the nephrology team created a personalized care plan combining medication, diet adjustments, and regular monitoring.
Today, his kidney function is stable, and he has avoided dialysis. He shares: “I was scared at first, but Dr. Amira walked me through every step. She didn’t just treat my kidneys, she gave me hope.”
Partnering with Dr. Amira and the LECC Nephrology Team
At LECC, we believe kidney care should never be delayed. Whether it’s preventive screening, managing chronic kidney disease, or guiding patients through advanced treatment, our nephrology clinic is here to provide expert and compassionate care.
Dr. Amira reminds us: “Your kidneys don’t shout for help. It’s up to us to listen carefully, test regularly, and act early.”
📞 To book a consultation with Dr. Amira, our expert nephrologist at Lagos Executive Cardiovascular Centre, call +234 817 365 1737 or visit www.thelecc.com
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