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Fight Health-Robbing Inflammation! with 7 Simple Steps

Fight Health-Robbing Inflammation! with 7 Simple Steps

Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovas­cular disease, cancer, type 2 diabetes and other conditions.  The fact that three out of five people around the world die from a disease linked to...

Health Assessment

Life Check Our Head to Toe Comprehensive Screening for You and Your Family. Personalised health checks, advice and support for a whole year. book an appointment Life Check Many of us are guilty of neglecting our health at some point, but our Life Check Health...
Essential Guide For Patients: Diabetes Food Management

Essential Guide For Patients: Diabetes Food Management

We understand that a diabetes diagnosis can put you and loved ones under pressure and induce anxiety, no matter how little. Despite this, we must work calmly in order to ensure that the right thing is done. There are tons of information out there – many false and many...
Prevent Post-Intensive Care Syndrome (PICS) during COVID-19

Prevent Post-Intensive Care Syndrome (PICS) during COVID-19

In the early days of caring for critically ill patients with acute respiratory distress syndrome, sepsis or multiple organ failure, we were grateful when they survived their illness. We used any interventions we could think of to increase the likelihood of survival....
Living with chronic illness: Why some cope and others don’t

Living with chronic illness: Why some cope and others don’t

What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? The traits and mindsets that can make the difference. People everywhere are living longer than ever. The average global life...