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You may need a sleep study. Here’s why.

You may need a sleep study. Here’s why.

HEALTH & WELLNESS Sleep Disorders Do you snore .. Do you fall asleep a lot .. Do you find it difficult to sleep .. Do you have high blood pressure .. Do you have headache when you wake up .. Do you have difficulty concentrating during the day ..  If you answered...
How to Protect Yourself Against Heart and Vascular Disease

How to Protect Yourself Against Heart and Vascular Disease

Read any article on cardiovascular disease prevention, and you’ll learn that the major risk factors are age, sex, race, smoking, high blood pressure, high blood lipid levels, diabetes, metabolic syndrome, obesity and a sedentary lifestyle. But have you ever wondered...
Thriving with diabetes: Insulin

Thriving with diabetes: Insulin

Type 1 diabetes means using insulin. However, if you have type 2 diabetes, treatment plans can change depending on who you are.  Some people can manage it with healthy eating and exercise, or with oral medications, while others may also need to use insulin. It’s...
Association Between Sugary Diet & Coronary Artery Disease

Association Between Sugary Diet & Coronary Artery Disease

What connection is there between food and drink with added sugar and coronary artery disease? Until recently, the question had been inadequately answered by research, but an extensive study from Lund University in Sweden has now contributed important clues. The study...