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How to Prevent a Second Heart Attack in 8 Easy Steps

How to Prevent a Second Heart Attack in 8 Easy Steps

Using these 8 tips, you can lessen the chance of having another heart attack. A heart attack is more likely to happen to someone who has already had one. Taking charge of your own heart and blood vessel health, on the other hand, can cut your chances of having a...
What Every Woman Should Know About Their Heart

What Every Woman Should Know About Their Heart

Cardiovascular disease in women is ranked nearly as high as it is ranked in men, and heart disease is responsible for the cause of most deaths in adult females in Nigeria. This makes it important to emphasize the factors that truly make the heart unique among females....
Living with chronic illness: Why some cope and others don’t

Living with chronic illness: Why some cope and others don’t

What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? The traits and mindsets that can make the difference. People everywhere are living longer than ever. The average global life...
Do You Sit All Day at Work? Stand at Your Desk for Better Health

Do You Sit All Day at Work? Stand at Your Desk for Better Health

Sitting at your desk all day could be harmful to your health. If you have an office job where you sit hunched over a desk, clicking away at a computer more than you stand, you need to take steps – literally – to reduce your sedentary time. Our bodies are built to...
What Heart Patients Need to Know About COVID-19

What Heart Patients Need to Know About COVID-19

As the coronavirus (covid-19) pandemic evolves, scientists are learning more about the virus and how it affects us. From almost the beginning, medical experts have recognized that older adults and people with existing medical conditions — including heart disease — are...