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How to Protect Yourself Against Heart and Vascular Disease

How to Protect Yourself Against Heart and Vascular Disease

Read any article on cardiovascular disease prevention, and you’ll learn that the major risk factors are age, sex, race, smoking, high blood pressure, high blood lipid levels, diabetes, metabolic syndrome, obesity and a sedentary lifestyle. But have you ever wondered...
Thriving with diabetes: Insulin

Thriving with diabetes: Insulin

Type 1 diabetes means using insulin. However, if you have type 2 diabetes, treatment plans can change depending on who you are.  Some people can manage it with healthy eating and exercise, or with oral medications, while others may also need to use insulin. It’s...
Stroke

Stroke

CARDIOVASCULAR HEALTH What is stroke and its causes, prevention measures, signs & symptoms, and more Dr Folasade Alli, Adult Consultant Cardiologist, Nigeria 12 June 2019 What is stroke is? Stroke is a medical emergency that occurs when the supply of oxygen-rich...
Cholesterol Levels

Cholesterol Levels

HEALTH & WELLNESS Cholesterol Levels: What You Need to Know Medline Plus, U.S. National Library of Medicine 20 November 2018 What is cholesterol?Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your liver makes...