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Six Simple Rules to Heart-Healthy Eating this Christmas

Six Simple Rules to Heart-Healthy Eating this Christmas

Yes! It’s Christmas and everyone is excited…. Smiles Just before you start consuming all the food in the spirit of Christmas, I’ll be quick to remind you not to throw caution in the wind. As a Cardiologist, this is one of the most important questions being asked this...
Easy Ways to Stop Heart Palpitation!

Easy Ways to Stop Heart Palpitation!

Worried About Heart Palpitations? Have you ever thought about the sound your heart makes? Its rhythmic beat is like a dance party in your body, an important one that keeps you alive and healthy. Heart palpitations are a feeling like your heart is “racing, pounding”,...
I Have an Enlarged Heart, What Next?

I Have an Enlarged Heart, What Next?

When we say that someone is big-hearted, it’s generally a compliment meant to praise their kindness or concern for others. But in medical circles, saying someone is big-hearted could have an entirely different meaning. An enlarged heart (cardiomegaly) isn’t a...
Unexpected Blood Cloth is More Dangerous than You Know

Unexpected Blood Cloth is More Dangerous than You Know

A blood clot can form in any blood vessel in your body. It can end up in the lungs, heart, brain, or other areas if it breaks away and travels through the blood. These migrations can lead to serious complications as the clot disrupts the flow of blood to important...
Stress and Cardiovascular Heart Disease

Stress and Cardiovascular Heart Disease

Anyone can suffer from stress either physically or mentally. This article will cover the mental stress people face today.  It is a circumstance recognised as an uncontrollable threat to a person’s health and well-being. At LECC, our responses to stress have evolved...