Diet and exercise are key components of a successful strategy to avoid or manage diabetes. Studies show that diet and exercise can sharply lower the likelihood of diabetes, even in people at high risk of developing it. Food and blood sugar. Eating healthy is the...
Have you ever seen actors having a heart attack in a movie? You’ve probably seen them clutch their chest, eyes rolling back, groaning in the severe pain before they collapse onto the floor. But the truth is that a Nollywood heart attack can be different from a real...
A blood clot can form in any blood vessel in your body. It can end up in the lungs, heart, brain, or other areas if it breaks away and travels through the blood. These migrations can lead to serious complications as the clot disrupts the flow of blood to important...
Anyone can suffer from stress either physically or mentally. This article will cover the mental stress people face today. It is a circumstance recognised as an uncontrollable threat to a person’s health and well-being. At LECC, our responses to stress have evolved...
Cardiovascular disease in women is ranked nearly as high as it is ranked in men, and heart disease is responsible for the cause of most deaths in adult females in Nigeria. This makes it important to emphasize the factors that truly make the heart unique among females....
