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How to Protect Yourself Against Heart and Vascular Disease

How to Protect Yourself Against Heart and Vascular Disease

Read any article on cardiovascular disease prevention, and you’ll learn that the major risk factors are age, sex, race, smoking, high blood pressure, high blood lipid levels, diabetes, metabolic syndrome, obesity and a sedentary lifestyle. But have you ever wondered...
Stroke

Stroke

CARDIOVASCULAR HEALTH What is stroke and its causes, prevention measures, signs & symptoms, and more Dr Folasade Alli, Adult Consultant Cardiologist, Nigeria 12 June 2019 What is stroke is? Stroke is a medical emergency that occurs when the supply of oxygen-rich...
You may need a sleep study. Here’s why.

You may need a sleep study. Here’s why.

HEALTH & WELLNESS Sleep Disorders Do you snore .. Do you fall asleep a lot .. Do you find it difficult to sleep .. Do you have high blood pressure .. Do you have headache when you wake up .. Do you have difficulty concentrating during the day ..  If you answered...
Cholesterol Levels

Cholesterol Levels

HEALTH & WELLNESS Cholesterol Levels: What You Need to Know Medline Plus, U.S. National Library of Medicine 20 November 2018 What is cholesterol?Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your liver makes...