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Managing Type-2 Diabetes Risk

Managing Type-2 Diabetes Risk

Diabetes is a chronic disease that increases your risk for heart attack, stroke, and kidney, eye, and nerve damage. Although food doesn’t cause diabetes, selecting nutritious foods and controlling your portion sizes can help you manage the disease. A registered...
HOW TO DETECT A HEART ATTACK & WHAT TO DO ABOUT IT

HOW TO DETECT A HEART ATTACK & WHAT TO DO ABOUT IT

Your body can be strange at times. Particularly as you get older. Aches and aches, as well as periodic episodes of exhaustion, may come and go, and you may not be concerned because ‘it’s just part of getting older.’ However, some aches and symptoms...
How to Prevent a Second Heart Attack in 8 Easy Steps

How to Prevent a Second Heart Attack in 8 Easy Steps

Using these 8 tips, you can lessen the chance of having another heart attack. A heart attack is more likely to happen to someone who has already had one. Taking charge of your own heart and blood vessel health, on the other hand, can cut your chances of having a...
What Are the Signs Your Heart is Quietly Failing?

What Are the Signs Your Heart is Quietly Failing?

Have you ever seen actors having a heart attack in a movie? You’ve probably seen them clutch their chest, eyes rolling back, groaning in the severe pain before they collapse onto the floor. But the truth is that a Nollywood heart attack can be different from a real...