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Type 2 Diabetes: 4 Prevention Tips for Families

Type 2 Diabetes: 4 Prevention Tips for Families

As more people develop diabetes each year, you may worry about the risks for you and your family. But, here’s the good news: You can do something about those risks. Taking some simple steps now can help you avoid type 2 diabetes. In fact, making healthy lifestyle...
Women or Men — Who Has a Higher Risk of Heart Attack?

Women or Men — Who Has a Higher Risk of Heart Attack?

A woman’s heart may look just like a man’s, but there are significant differences. For example, a woman’s heart is usually smaller, as are some of its interior chambers. The walls that divide some of these chambers are thinner. And while a woman’s heart pumps faster...
How to Protect Yourself Against Heart and Vascular Disease

How to Protect Yourself Against Heart and Vascular Disease

Read any article on cardiovascular disease prevention, and you’ll learn that the major risk factors are age, sex, race, smoking, high blood pressure, high blood lipid levels, diabetes, metabolic syndrome, obesity and a sedentary lifestyle. But have you ever wondered...
Thriving with diabetes: Insulin

Thriving with diabetes: Insulin

Type 1 diabetes means using insulin. However, if you have type 2 diabetes, treatment plans can change depending on who you are.  Some people can manage it with healthy eating and exercise, or with oral medications, while others may also need to use insulin. It’s...
Seminar: Preventing Heart Attack & Sudden Cardiac Arrest

Seminar: Preventing Heart Attack & Sudden Cardiac Arrest

October is National Sudden Cardiac Arrest Awareness Month. Understanding the difference between heart attack and sudden cardiac arrest could help save lives. One way to understand the difference between the two conditions is this: The heart attack victim is awake and...