Perhaps you have a heart disease, perhaps you don’t, perhaps a close relative or a friend does – don’t panic. Anyone can live a healthier, longer life despite heart disease. How? Don’t worry, I’ll get there. Before I do, it is important to note that, unfortunately,...
It is important to encourage our kids to maintain a good amount of physcial activity, which is one of the most important factors for developing a healthy heart. There are lots of different ways of being physically active, some which are obvious such as playing...
Many love to believe that our youngsters (adolescents and teenagers) are mostly prone to diseases such as chicken pox and malaria, and not the ‘adult’ diseases such as cardiovascular disease. Unfortunately, this is wrong…very wrong. Children are, indeed, vulnerable to...
What connection is there between food and drink with added sugar and coronary artery disease? Until recently, the question had been inadequately answered by research, but an extensive study from Lund University in Sweden has now contributed important clues. The study...
