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Women or Men — Who Has a Higher Risk of Heart Attack?

Women or Men — Who Has a Higher Risk of Heart Attack?

A woman’s heart may look just like a man’s, but there are significant differences. For example, a woman’s heart is usually smaller, as are some of its interior chambers. The walls that divide some of these chambers are thinner. And while a woman’s heart pumps faster...
What is the best exercise for most people?

What is the best exercise for most people?

FITNESS & LIFESTYLE Lagos Executive Cardiovascular Clinic Clinical Team, Lagos, Nigeria 29 September 2018 So, doc, what do I need to do in order to keep fit? Options 1. 10,000 steps a day 2. 10 minutes exercise, thrice-a-day 3. High-intensity exercise 4. High...
TUBERCULOSIS

TUBERCULOSIS

HEALTH & WELLNESS Tuberculosis  Sandra Otobo, Public Health Consultant, Nigeria 12 April 2018 Tuberculosis is an infectious disease that usually affects the lungs. Compared with other diseases caused by a single infectious agent, tuberculosis is the second...
PNEUMONIA

PNEUMONIA

HEALTH & PREVENTION You can beat pneumonia Sandra Otobo, Public Health, Nigeria 09 March 2018 Pneumonia is an infection that inflames air sacs in one or both lungs, which may fill with fluid. It can be a serious and life-threatening disease. It is caused by...