Anyone can suffer from stress either physically or mentally. This article will cover the mental stress people face today. It is a circumstance recognised as an uncontrollable threat to a person’s health and well-being. At LECC, our responses to stress have evolved...
Cardiovascular disease in women is ranked nearly as high as it is ranked in men, and heart disease is responsible for the cause of most deaths in adult females in Nigeria. This makes it important to emphasize the factors that truly make the heart unique among females....
Several studies referring to those over 65 years show that thyroid illness is very much a disease of the elderly and that it often goes undiagnosed. Although the incidence of thyroid problems increases with age, it is sometimes difficult to diagnose as symptoms are...
What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? The traits and mindsets that can make the difference. People everywhere are living longer than ever. The average global life...
Sitting at your desk all day could be harmful to your health. If you have an office job where you sit hunched over a desk, clicking away at a computer more than you stand, you need to take steps – literally – to reduce your sedentary time. Our bodies are built to...
