HEART HEALTH Understanding Your Heart Rate 21 February 2019 Your pulse, both at rest and during exercise, can reveal your risk for heart attack and your aerobic capacity. Your grandmother may have referred to your heart as “your ticker”, but that nickname...
What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? The traits and mindsets that can make the difference. People everywhere are living longer than ever. The average global life...
As more people develop diabetes each year, you may worry about the risks for you and your family. But, here’s the good news: You can do something about those risks. Taking some simple steps now can help you avoid type 2 diabetes. In fact, making healthy lifestyle...
A woman’s heart may look just like a man’s, but there are significant differences. For example, a woman’s heart is usually smaller, as are some of its interior chambers. The walls that divide some of these chambers are thinner. And while a woman’s heart pumps faster...
What connection is there between food and drink with added sugar and coronary artery disease? Until recently, the question had been inadequately answered by research, but an extensive study from Lund University in Sweden has now contributed important clues. The study...
