You lie awake at night staring at the ceiling. You feel like you’re cursed, but you’re not alone. Estimates suggest between 1 in 10 and 1 in 3 people suffer from some degree of insomnia, which is having trouble with either falling asleep, staying asleep during the...
If you snore, you’re not alone. Lot of people snore too. Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sounds. Snoring may disrupt your...
The stress of the pandemic has wide-reaching consequences The novel coronavirus (COVID-19) pandemic has been challenging for healthcare providers and researchers partly because of how much is unknown about the virus and our evolving understanding about what sort of...
HEALTH & WELLNESS Sleep Disorders Do you snore .. Do you fall asleep a lot .. Do you find it difficult to sleep .. Do you have high blood pressure .. Do you have headache when you wake up .. Do you have difficulty concentrating during the day .. If you answered...
HEALTH & WELLNESS Sleep Disorders Do you snore .. Do you fall asleep a lot .. Do you find it difficult to sleep .. Do you have high blood pressure .. Do you have headache when you wake up .. Do you have difficulty concentrating during the day .. If you answered...
