+2348173651737 admin@thelecc.com
Seven Natural Ways to Prevent Kidney Stones

Seven Natural Ways to Prevent Kidney Stones

In some cases, a kidney stone diet may be enough to prevent stones from occurring and giving you kidney stone pain. While it is not complicated, it may take some dedication.  toIf you have ever had a kidney stone before, I am sure you remember the pain. According to...
Type 2 Diabetes: 4 Prevention Tips for Families

Type 2 Diabetes: 4 Prevention Tips for Families

As more people develop diabetes each year, you may worry about the risks for you and your family. But, here’s the good news: You can do something about those risks. Taking some simple steps now can help you avoid type 2 diabetes. In fact, making healthy lifestyle...
Women or Men — Who Has a Higher Risk of Heart Attack?

Women or Men — Who Has a Higher Risk of Heart Attack?

A woman’s heart may look just like a man’s, but there are significant differences. For example, a woman’s heart is usually smaller, as are some of its interior chambers. The walls that divide some of these chambers are thinner. And while a woman’s heart pumps faster...
How to Protect Yourself Against Heart and Vascular Disease

How to Protect Yourself Against Heart and Vascular Disease

Read any article on cardiovascular disease prevention, and you’ll learn that the major risk factors are age, sex, race, smoking, high blood pressure, high blood lipid levels, diabetes, metabolic syndrome, obesity and a sedentary lifestyle. But have you ever wondered...