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The Basics about Kidney Stones

The Basics about Kidney Stones

Kidney stones, medically know as nephrolithiasis (neph-ro-lith-i-asis), is a term many people have probably heard before. You may have dealt with them first-hand, know someone who has dealt with them, or simply heard it in passing. If this is your first time learning...
Short-Term and Long-Term Effects of Keto Diet

Short-Term and Long-Term Effects of Keto Diet

The Keto Diet has become popular with people looking to lose weight and improve their health. It involves significantly reducing carbohydrate intake while increasing the amount of fat and protein you eat. This puts the body into a state called Ketosis, where fat is...