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Understanding Blood Sugar: Causes, Prevention, and Control

Understanding Blood Sugar: Causes, Prevention, and Control

Introduction  Maintaining stable blood sugar levels is essential for preventing diabetes and promoting overall health. This comprehensive guide explores the factors that impact blood sugar, preventive measures, and strategies for control, along with the role of Lagos...

Hypertension Prevention and Management at LECC

Hypertension Prevention and Management at LECC

Hypertension Prevention and Management Hypertension, or high blood pressure, is a significant risk factor for cardiovascular diseases. Preventive healthcare plays a crucial role in managing hypertension effectively. How to Manage Hypertension Regular Monitoring:...

Fast Facts on Fats and Heart Health

Fast Facts on Fats and Heart Health

All fats, from butter and shortening to oils, consist of fatty acids, which fall into three categories: monounsaturated, polyunsaturated, and saturated. While these fats contain a mix of these acids, they are classified by the one with the highest content percentage....

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