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Understanding Your Heart Rate

Understanding Your Heart Rate

HEART HEALTHUnderstanding Your Heart Rate21 February 2019Your pulse, both at rest and during exercise, can reveal your risk for heart attack and your aerobic capacity.Your grandmother may have referred to your heart as "your ticker", but that nickname has proved to be...

Finding the Best Neurologist in Lagos: When to See a Specialist

Your brain, spinal cord, and nerves control every part of your body, from movement and memory to breathing and heartbeat. When something affects your nervous system, even seemingly minor symptoms such as persistent headaches, numbness, dizziness, or memory changes may...

When Is Chest Pain More Than Just Chest Pain?

When Is Chest Pain More Than Just Chest Pain?

It begins as a mild discomfort. Perhaps it's a tight feeling across your chest after climbing a flight of stairs, a sharp pain that comes and goes, or a burning sensation you assume is heartburn. Unfortunately, heart disease doesn't always wait for symptoms to become...

What Low Blood Sugar Can Mean for Your Overall Health

What Low Blood Sugar Can Mean for Your Overall Health

Feeling shaky, dizzy, or unusually tired is something many people brush off. Some blame stress, a busy schedule, or simply skipping breakfast. While these symptoms can have many causes, they may also be your body's way of warning you that your blood sugar has dropped...

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