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Easy Ways to Stop Heart Palpitation!

Easy Ways to Stop Heart Palpitation!

Worried About Heart Palpitations? Have you ever thought about the sound your heart makes? Its rhythmic beat is like a dance party in your body, an important one that keeps you alive and healthy. Heart palpitations are a feeling like your heart is “racing, pounding”,...
I Have an Enlarged Heart, What Next?

I Have an Enlarged Heart, What Next?

When we say that someone is big-hearted, it’s generally a compliment meant to praise their kindness or concern for others. But in medical circles, saying someone is big-hearted could have an entirely different meaning. An enlarged heart (cardiomegaly) isn’t a...
Easiest Ways to Tackle Insomnia

Easiest Ways to Tackle Insomnia

You lie awake at night staring at the ceiling. You feel like you’re cursed, but you’re not alone. Estimates suggest between 1 in 10 and 1 in 3 people suffer from some degree of insomnia, which is having trouble with either falling asleep, staying asleep during the...
Unexpected Blood Cloth is More Dangerous than You Know

Unexpected Blood Cloth is More Dangerous than You Know

A blood clot can form in any blood vessel in your body. It can end up in the lungs, heart, brain, or other areas if it breaks away and travels through the blood. These migrations can lead to serious complications as the clot disrupts the flow of blood to important...
The Easy Fix to Stop Snoring

The Easy Fix to Stop Snoring

If you snore, you’re not alone. Lot of people snore too. Snoring happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sounds. Snoring may disrupt your...
Stress and Cardiovascular Heart Disease

Stress and Cardiovascular Heart Disease

Anyone can suffer from stress either physically or mentally. This article will cover the mental stress people face today.  It is a circumstance recognised as an uncontrollable threat to a person’s health and well-being. At LECC, our responses to stress have evolved...