Cardiac arrest is a life-threatening medical emergency that can strike anyone, anywhere, at any time. It is also important to have a basic understanding of cardiac arrest, its causes, symptoms, and most importantly, how to respond effectively. In this post, we aim to...
More recently more young people are known to have high blood pressure. Blood pressure which is known as the ‘force’ that keeps the blood moving around the body through your arteries once it has been pumped from your heart are not well monitored by young...
As an individual going on daily activities, stress seems inescapable. It has become an unavoidable part of our hectic lifestyle today. The effects of stress, however, are not just limited to bad mood or irritability. When left unchecked for a prolonged period of time,...
Snoring is a symptom of a narrow or closed airway that can be caused by a number of things. An estimated 20 percent of the population snores. Some people snore only when they sleep on their backs. Others snore regardless of their sleeping position. Snoring can be more...
Calcium is one of the most essential minerals in the body. Its function extends across all part of the body from the bones to heart to hormones and more. Deficiency in calcium level results in a condition known as Hypocalcemia – likewise an excess calcium level...
