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Cardiac Arrest: Understanding the Emergency and Saving Lives

Cardiac Arrest: Understanding the Emergency and Saving Lives

Cardiac arrest is a life-threatening medical emergency that can strike anyone, anywhere, at any time. It is also important to have a basic understanding of cardiac arrest, its causes, symptoms, and most importantly, how to respond effectively. In this post, we aim to...
Low Testosterone Signs

Low Testosterone Signs

Testosterone is a hormone present in both male and female but it is often called the male hormone because men have a much higher percentage than women. Testosterone surges during puberty and is critical in the development of distinctly male features — a deeper voice,...
High Blood Pressure Among Young People Today

High Blood Pressure Among Young People Today

More recently more young people are known to have high blood pressure. Blood pressure which is known as the ‘force’ that keeps the blood moving around the body through your arteries once it has been pumped from your heart are not well monitored by young...
Best Foods to Help Relieve Stress

Best Foods to Help Relieve Stress

As an individual going on daily activities, stress seems inescapable. It has become an unavoidable part of our hectic lifestyle today. The effects of stress, however, are not just limited to bad mood or irritability. When left unchecked for a prolonged period of time,...
Snoring

Snoring

Snoring is a symptom of a narrow or closed airway that can be caused by a number of things. An estimated 20 percent of the population snores. Some people snore only when they sleep on their backs. Others snore regardless of their sleeping position. Snoring can be more...