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Thrombosis

Thrombosis

Thrombosis is a serious condition where one or more clots form inside of your blood vessels. When this happens, the clot can block blood flow where it formed, or it can break loose and move to somewhere else in your body. If a moving clot gets stuck in a critical...
Managing Diabetes with Diet and Exercise

Managing Diabetes with Diet and Exercise

Diet and exercise are key components of a successful strategy to avoid or manage diabetes. Studies show that diet and exercise can sharply lower the likelihood of diabetes, even in people at high risk of developing it. Food and blood sugar. Eating healthy is the...
How to Prevent a Second Heart Attack in 8 Easy Steps

How to Prevent a Second Heart Attack in 8 Easy Steps

Using these 8 tips, you can lessen the chance of having another heart attack. A heart attack is more likely to happen to someone who has already had one. Taking charge of your own heart and blood vessel health, on the other hand, can cut your chances of having a...
What Are the Signs Your Heart is Quietly Failing?

What Are the Signs Your Heart is Quietly Failing?

Have you ever seen actors having a heart attack in a movie? You’ve probably seen them clutch their chest, eyes rolling back, groaning in the severe pain before they collapse onto the floor. But the truth is that a Nollywood heart attack can be different from a real...
Easy Ways to Stop Heart Palpitation!

Easy Ways to Stop Heart Palpitation!

Worried About Heart Palpitations? Have you ever thought about the sound your heart makes? Its rhythmic beat is like a dance party in your body, an important one that keeps you alive and healthy. Heart palpitations are a feeling like your heart is “racing, pounding”,...