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Women or Men — Who Has a Higher Risk of Heart Attack?

Women or Men — Who Has a Higher Risk of Heart Attack?

A woman’s heart may look just like a man’s, but there are significant differences. For example, a woman’s heart is usually smaller, as are some of its interior chambers. The walls that divide some of these chambers are thinner. And while a woman’s heart pumps faster...
Thriving with diabetes: Insulin

Thriving with diabetes: Insulin

Type 1 diabetes means using insulin. However, if you have type 2 diabetes, treatment plans can change depending on who you are.  Some people can manage it with healthy eating and exercise, or with oral medications, while others may also need to use insulin. It’s...
Stroke

Stroke

CARDIOVASCULAR HEALTH What is stroke and its causes, prevention measures, signs & symptoms, and more Dr Folasade Alli, Adult Consultant Cardiologist, Nigeria 12 June 2019 What is stroke is? Stroke is a medical emergency that occurs when the supply of oxygen-rich...
What is the best exercise for most people?

What is the best exercise for most people?

FITNESS & LIFESTYLE Lagos Executive Cardiovascular Clinic Clinical Team, Lagos, Nigeria 29 September 2018 So, doc, what do I need to do in order to keep fit? Options 1. 10,000 steps a day 2. 10 minutes exercise, thrice-a-day 3. High-intensity exercise 4. High...